Sundays don’t have to be serious. Today is all about the little things that make life feel lighter, brighter, and just a bit more fun. Consider this your weekly Soft Reset Checklist: A soft reset isn’t about fixing the past week or magically preparing for Monday. It’s about giving yourself permission to do small things…

Soft Reset Sunday: The Self-Care Checklist

Sundays don’t have to be serious. Today is all about the little things that make life feel lighter, brighter, and just a bit more fun. Consider this your weekly Soft Reset Checklist:

  • Pyjamas until noon? ✅
  • Music that makes you dance (or hum along)? ✅
  • Snacks that feel indulgent but completely necessary? ✅
  • Thoughts that are kind to you? ✅
  • A little moment just for yourself — a walk, a bath, a favorite show? ✅

A soft reset isn’t about fixing the past week or magically preparing for Monday. It’s about giving yourself permission to do small things that matter to you. Things that make your brain breathe, your heart smile, and your body feel a little more at ease.

By the time Monday comes, you won’t just feel rested but you’ll feel playful, intentional, and quietly ready to step into the week on your own terms.

Soft resets can be silly. They can be indulgent. They can be tiny. But they work. So go ahead — check off your list, and let yourself start the week feeling like a tiny, victorious human.

-Em (borderlinewithwifi)


Discover more from borderlinewithwifi

Subscribe to get the latest posts sent to your email.

Leave a comment