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Mood Swing Monday
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Therapy-ish Thursday
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anxiety
Soft Reset Sunday: The Self-Care Checklist
August 17, 2025
Soft Reset Sunday
Derealization Saturday: Floating Between Moments
August 17, 2025
Derealization Saturday
🎭 Favourite Split Friday: The Whiplash
August 15, 2025
Favourite Split Friday
📎 Therapy-ish Thursday: My Binder Is Useless in Real Time
August 14, 2025
Therapy-ish Thursday
Intrusive Thought Wednesday: That “I Think – Mind” Thing from Group CBT
August 13, 2025
Intrusive Thought Wednesday
Trigger Talk Tuesday: The What and Why
August 12, 2025
Trigger Talk Tuesday
Mood Swing Monday: Why I Can Feel 17 Emotions Before Lunch
August 12, 2025
Mood Swing Monday
Isolation: A Love Story
August 6, 2025
Intrusive Thought Wednesday
What a BPD Split Feels Like In Real Time
August 2, 2025
Favourite Split Friday
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